Brett Michaud 1x500m/1:00r row
500m
Meters
2:48.6
Time
2:48.6
Pace
29
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:48.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 88 |
July 30, 2023 05:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 24 | |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 24 | |
| r11m |
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Workout Graph
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