Brett Michaud 5000m row
5,000m
Meters
24:57.4
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
July 31, 2023 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.4 | 5,000m | 2:29.7 | 104 | 658 | 25 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 24 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 25 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 26 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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