Brett Michaud 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 88 |
August 05, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 709 | 280 | 26 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 25 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 26 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 26 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 56 | 27 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 57 | 28 |
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Workout Graph
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