Brett Michaud 3074m row
3,074m
Meters
15:32.3
Time
2:31.6
Pace
166
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 89 |
August 08, 2023 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.3 | 3,074m | 2:31.6 | 100 | 645 | 25 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 26 |
| 0:22.7 | 3,074m | 2:33.3 | 97 | 633 | 24 |
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Workout Graph
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