Brett Michaud 18:00 row
3,614
Meters
18:00.0
Time
2:29.4
Pace
196
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 87 |
August 20, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,614 | 2:29.4 | 105 | 653 | 196 | 24 |
| 4:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 23 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 23 |
| 12:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 25 |
| 16:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 27 |
| 18:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 27 |
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Workout Graph
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