Brett Michaud 1004m row
1,004m
Meters
4:31.8
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 84 |
August 30, 2023 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,004m | 2:15.3 | 141 | 785 | 29 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 30 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 30 |
| 0:54.6 | 1,004m | 2:13.8 | 146 | 802 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.