Brett Michaud 4:54 row
1,004m
Meters
4:54.5
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 89 |
September 05, 2023 04:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,004m | 2:26.6 | 111 | 681 | 25 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 26 |
| 4:54.5 | 192m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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