Brett Michaud 3203m row
3,203m
Meters
15:02.9
Time
2:20.9
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 90 |
September 06, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,203m | 2:20.9 | 125 | 730 | 24 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 23 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 24 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 26 |
| 0:56.4 | 3,203m | 2:18.9 | 131 | 749 | 26 |
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Workout Graph
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