Brett Michaud 3108m row
3,108m
Meters
15:00.4
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 92 |
September 07, 2023 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 3,108m | 2:24.8 | 115 | 696 | 21 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 22 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 21 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 22 |
| 0:30.5 | 3,108m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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