Brett Michaud v500m/2:00r...1 row
500m
Meters
2:05.3
Time
2:05.3
Pace
31
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 542m |
| Overall Time | 4:05.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 115 |
September 17, 2023 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 32 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 32 | |
| r: 2:00 | 42m | |||||
| r42m |
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Workout Graph
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