Brett Michaud 20:00 row
4,317m
Meters
20:00.9
Time
2:19.0
Pace
248
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 154 |
October 04, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,317m | 2:19.0 | 130 | 747 | 24 | 126 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 113 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 123 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 128 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 134 |
| 20:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 134 |
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Workout Graph
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