Brett Michaud 3003m row
3,003m
Meters
14:18.7
Time
2:22.9
Pace
169
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 144 |
October 05, 2023 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.7 | 3,003m | 2:22.9 | 120 | 712 | 23 | 118 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 23 | 110 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 24 | 119 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 25 | 127 |
| 0:01.8 | 3,003m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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