Brett Michaud 5500m row
5,500m
Meters
25:02.8
Time
2:16.6
Pace
319
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 147 |
October 08, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,500m | 2:16.6 | 137 | 772 | 26 | 126 |
| 5:03.4 | 1,100m | 2:17.9 | 133 | 759 | 25 | 112 |
| 4:58.7 | 2,200m | 2:15.7 | 140 | 781 | 26 | 123 |
| 5:00.5 | 3,300m | 2:16.5 | 137 | 772 | 27 | 126 |
| 5:02.3 | 4,400m | 2:17.4 | 135 | 764 | 26 | 132 |
| 4:57.9 | 5,500m | 2:15.4 | 141 | 785 | 27 | 138 |
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Workout Graph
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