Brett Michaud 4182m row
4,182m
Meters
20:01.9
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 145 |
October 10, 2023 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,182m | 2:23.6 | 118 | 705 | 23 |
| 5:16.0 | 1,100m | 2:23.6 | 118 | 706 | 23 |
| 5:16.9 | 2,200m | 2:24.0 | 117 | 703 | 23 |
| 5:15.1 | 3,300m | 2:23.2 | 119 | 709 | 24 |
| 4:13.9 | 4,182m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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