Brett Michaud 5500m row
5,500m
Meters
26:22.8
Time
2:23.8
Pace
308
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 151 |
October 12, 2023 03:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 5,500m | 2:23.8 | 117 | 704 | 24 | 113 |
| 5:21.8 | 1,100m | 2:26.2 | 112 | 684 | 22 | 97 |
| 5:14.9 | 2,200m | 2:23.1 | 119 | 710 | 24 | 109 |
| 5:13.4 | 3,300m | 2:22.4 | 121 | 716 | 25 | 117 |
| 5:16.0 | 4,400m | 2:23.6 | 118 | 706 | 25 | 121 |
| 5:16.6 | 5,500m | 2:23.9 | 117 | 704 | 25 | 125 |
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Workout Graph
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