Brett Michaud 5004m row
5,004m
Meters
23:00.2
Time
2:17.9
Pace
288
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 146 |
October 13, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,004m | 2:17.9 | 133 | 759 | 23 | 132 |
| 5:31.5 | 1,200m | 2:18.1 | 133 | 757 | 22 | 131 |
| 5:33.6 | 2,400m | 2:19.0 | 130 | 748 | 23 | 126 |
| 5:31.4 | 3,600m | 2:18.0 | 133 | 757 | 24 | 133 |
| 5:27.0 | 4,800m | 2:16.2 | 138 | 776 | 26 | 139 |
| 0:56.7 | 5,004m | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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