Brett Michaud 63m row
63m
Meters
0:53.2
Time
7:02.2
Pace
3
Calories
140
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 20 |
Stroke Count | 7 |
Drag Factor | 151 |
October 14, 2023 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.2 | 63m | 7:02.2 | 5 | 316 | 20 | 140 |
0:21.3 | 63m | 2:49.0 | 72 | 549 | 20 | 140 |
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Workout Graph
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