Brett Michaud 3006m row
3,006m
Meters
14:40.4
Time
2:26.4
Pace
165
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 147 |
October 16, 2023 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.4 | 3,006m | 2:26.4 | 111 | 683 | 22 | 120 |
| 5:52.6 | 1,200m | 2:26.9 | 110 | 679 | 22 | 115 |
| 5:49.4 | 2,400m | 2:25.5 | 113 | 690 | 23 | 123 |
| 2:57.8 | 3,006m | 2:26.6 | 111 | 681 | 23 | 122 |
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Workout Graph
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