Brett Michaud 4206m row
4,206m
Meters
20:13.3
Time
2:24.2
Pace
234
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 105 |
October 16, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,206m | 2:24.2 | 117 | 701 | 23 | 126 |
| 5:50.3 | 1,200m | 2:25.9 | 113 | 687 | 22 | 118 |
| 5:48.9 | 2,400m | 2:25.3 | 114 | 692 | 23 | 126 |
| 5:44.8 | 3,600m | 2:23.6 | 118 | 706 | 25 | 134 |
| 2:49.3 | 4,206m | 2:19.6 | 128 | 741 | 26 |
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Workout Graph
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