Brett Michaud 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 153 |
October 17, 2023 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 129 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 115 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 29 | 127 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 | 133 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 136 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 138 |
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Workout Graph
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