Brett Michaud 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 150 |
October 25, 2023 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 30 | 119 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 104 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 116 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 121 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 128 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.