Brett Michaud 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 151 |
October 25, 2023 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 | 124 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 110 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 121 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 128 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 131 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 | 132 |
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Workout Graph
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