Brett Michaud 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 222 |
October 25, 2023 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 | 107 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 118 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 124 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 | 127 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 | 129 |
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Workout Graph
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