Brett Michaud 7000m row
7,000m
Meters
33:16.5
Time
2:22.6
Pace
395
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 151 |
October 26, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.5 | 7,000m | 2:22.6 | 121 | 715 | 24 | 121 |
| 6:38.4 | 1,400m | 2:22.2 | 122 | 718 | 23 | 109 |
| 6:40.0 | 2,800m | 2:22.8 | 120 | 713 | 24 | 116 |
| 6:40.6 | 4,200m | 2:23.0 | 120 | 711 | 24 | 122 |
| 6:37.6 | 5,600m | 2:22.0 | 122 | 720 | 25 | 128 |
| 6:39.9 | 7,000m | 2:22.8 | 120 | 713 | 26 | 131 |
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Workout Graph
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