Brett Michaud 6509m row
6,509m
Meters
31:12.0
Time
2:23.8
Pace
365
Calories
118
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 23 |
Stroke Count | 728 |
Drag Factor | 153 |
October 29, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:12.0 | 6,509m | 2:23.8 | 118 | 705 | 23 | 118 |
6:40.7 | 1,400m | 2:23.1 | 119 | 711 | 23 | 106 |
6:41.3 | 2,800m | 2:23.3 | 119 | 709 | 23 | 113 |
6:47.1 | 4,200m | 2:25.3 | 114 | 691 | 23 | 132 |
6:42.5 | 5,600m | 2:23.7 | 118 | 705 | 24 | 122 |
4:20.4 | 6,509m | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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