Brett Michaud 3003m row
3,003m
Meters
14:09.2
Time
2:21.3
Pace
169
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 152 |
November 01, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,003m | 2:21.3 | 124 | 726 | 23 | 116 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 | 98 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | 122 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 25 | 128 |
| 0:01.4 | 3,003m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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