Brett Michaud 7111m row
7,111m
Meters
34:28.7
Time
2:25.4
Pace
395
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 153 |
November 03, 2023 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.7 | 7,111m | 2:25.4 | 114 | 691 | 23 | 115 |
| 7:18.5 | 1,500m | 2:26.1 | 112 | 685 | 23 | 103 |
| 7:14.0 | 3,000m | 2:24.6 | 116 | 697 | 23 | 116 |
| 7:18.2 | 4,500m | 2:26.0 | 112 | 686 | 24 | 118 |
| 7:18.6 | 6,000m | 2:26.2 | 112 | 685 | 24 | 124 |
| 5:19.5 | 7,111m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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