Brett Michaud 5005m row
5,005m
Meters
23:13.3
Time
2:19.1
Pace
287
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 152 |
November 06, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,005m | 2:19.1 | 130 | 746 | 23 | 127 |
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 22 | 118 |
| 6:59.5 | 3,000m | 2:19.8 | 128 | 740 | 23 | 128 |
| 6:55.1 | 4,500m | 2:18.3 | 132 | 754 | 25 | 136 |
| 2:16.1 | 5,005m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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