Brett Michaud 7500m row
7,500m
Meters
36:38.6
Time
2:26.5
Pace
415
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 153 |
November 09, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.6 | 7,500m | 2:26.5 | 111 | 682 | 23 | 118 |
| 7:20.1 | 1,500m | 2:26.7 | 111 | 681 | 22 | 105 |
| 7:17.0 | 3,000m | 2:25.6 | 113 | 689 | 23 | 114 |
| 7:22.0 | 4,500m | 2:27.3 | 109 | 676 | 23 | 117 |
| 7:21.4 | 6,000m | 2:27.1 | 110 | 678 | 24 | 125 |
| 7:18.1 | 7,500m | 2:26.0 | 112 | 686 | 24 | 129 |
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Workout Graph
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