Brett Michaud 5000m row
5,000m
Meters
24:30.6
Time
2:27.0
Pace
275
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 149 |
November 11, 2023 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,000m | 2:27.0 | 110 | 678 | 22 | 116 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 22 | 108 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 22 | 113 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 23 | 117 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 23 | 120 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 24 | 125 |
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Workout Graph
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