Brett Michaud 8000m row
8,000m
Meters
39:08.8
Time
2:26.8
Pace
442
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 153 |
November 14, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.8 | 8,000m | 2:26.8 | 111 | 680 | 23 | 118 |
| 7:54.7 | 1,600m | 2:28.3 | 107 | 668 | 22 | 106 |
| 7:46.7 | 3,200m | 2:25.8 | 113 | 688 | 23 | 114 |
| 7:50.4 | 4,800m | 2:27.0 | 110 | 679 | 23 | 117 |
| 7:46.3 | 6,400m | 2:25.7 | 113 | 689 | 24 | 127 |
| 7:50.7 | 8,000m | 2:27.0 | 110 | 678 | 24 | 127 |
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Workout Graph
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