Brett Michaud 5007m row
5,007m
Meters
24:52.8
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 149 |
November 16, 2023 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,007m | 2:29.0 | 106 | 663 | 22 |
| 5:52.9 | 1,200m | 2:27.0 | 110 | 678 | 22 |
| 5:57.1 | 2,400m | 2:28.7 | 106 | 665 | 22 |
| 6:00.9 | 3,600m | 2:30.3 | 103 | 654 | 23 |
| 5:59.7 | 4,800m | 2:29.8 | 104 | 657 | 24 |
| 1:02.2 | 5,007m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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