Brett Michaud 7000m row
7,000m
Meters
34:49.8
Time
2:29.2
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 150 |
November 20, 2023 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.8 | 7,000m | 2:29.2 | 105 | 662 | 24 |
| 6:55.6 | 1,400m | 2:28.4 | 107 | 668 | 24 |
| 7:00.3 | 2,800m | 2:30.1 | 103 | 656 | 24 |
| 6:57.4 | 4,200m | 2:29.0 | 106 | 663 | 24 |
| 6:54.9 | 5,600m | 2:28.1 | 108 | 670 | 25 |
| 7:01.6 | 7,000m | 2:30.5 | 103 | 652 | 25 |
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Workout Graph
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