Brett Michaud 1004m row
1,004m
Meters
4:57.3
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 104 |
February 06, 2024 02:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,004m | 2:28.0 | 108 | 671 | 25 |
| 1:58.7 | 400m | 2:28.3 | 107 | 668 | 26 |
| 1:55.7 | 800m | 2:24.6 | 116 | 698 | 25 |
| 0:58.4 | 1,004m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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