Brett Michaud 1x4:00/2:00r row
872m
Meters
4:00.0
Time
2:17.6
Pace
50
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,349m |
| Overall Time | 6:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 156 |
February 16, 2024 02:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 28 | |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 28 | |
| r477m |
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Workout Graph
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