Brett Michaud 3008m row
3,008m
Meters
14:08.8
Time
2:21.0
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 150 |
March 30, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,008m | 2:21.0 | 125 | 728 | 24 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 23 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 24 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 |
| 0:03.3 | 3,008m | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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