Brett Michaud 3x500m/2:00r row
1,500m
Meters
6:16.0
Time
2:05.3
Pace
95
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,537m |
| Overall Time | 12:16.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 152 |
April 17, 2024 03:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 29 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 30 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | |
| r37m |
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Workout Graph
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