Brett Michaud 2300m row
2,300m
Meters
11:28.3
Time
2:29.6
Pace
124
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 146 |
April 29, 2024 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.3 | 2,300m | 2:29.6 | 104 | 659 | 23 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 24 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 23 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 24 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 25 |
| 1:29.8 | 2,300m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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