Brett Michaud 503m row
503m
Meters
2:23.1
Time
2:22.2
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 148 |
May 05, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 503m | 2:22.2 | 122 | 718 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 |
| 0:30.8 | 503m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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