Brett Michaud 3100m row
3,100m
Meters
15:16.0
Time
2:27.7
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 151 |
May 06, 2024 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,100m | 2:27.7 | 109 | 673 | 24 |
| 3:30.5 | 700m | 2:30.3 | 103 | 654 | 24 |
| 3:31.2 | 1,400m | 2:30.8 | 102 | 650 | 23 |
| 3:28.0 | 2,100m | 2:28.5 | 107 | 667 | 24 |
| 3:22.3 | 2,800m | 2:24.5 | 116 | 699 | 26 |
| 1:24.0 | 3,100m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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