Brett Michaud 3200m row
3,200m
Meters
16:08.3
Time
2:31.2
Pace
171
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 144 |
May 07, 2024 03:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 3,200m | 2:31.2 | 101 | 647 | 24 |
| 3:32.9 | 700m | 2:32.0 | 100 | 642 | 24 |
| 3:34.2 | 1,400m | 2:33.0 | 98 | 636 | 23 |
| 3:33.0 | 2,100m | 2:32.1 | 99 | 642 | 25 |
| 3:30.8 | 2,800m | 2:30.5 | 103 | 652 | 25 |
| 1:57.4 | 3,200m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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