Brett Michaud 3300m row
3,300m
Meters
16:20.1
Time
2:28.5
Pace
179
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 144 |
May 08, 2024 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.1 | 3,300m | 2:28.5 | 107 | 667 | 24 |
| 3:26.4 | 700m | 2:27.4 | 109 | 675 | 24 |
| 3:27.2 | 1,400m | 2:28.0 | 108 | 671 | 24 |
| 3:29.0 | 2,100m | 2:29.2 | 105 | 662 | 24 |
| 3:29.6 | 2,800m | 2:29.7 | 104 | 658 | 25 |
| 2:27.9 | 3,300m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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