Brett Michaud 4005m row
4,005m
Meters
19:50.7
Time
2:28.6
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 145 |
May 13, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 4,005m | 2:28.6 | 107 | 666 | 24 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 24 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 25 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 27 |
| 0:02.3 | 4,005m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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