Brett Michaud 5000m row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 151 |
May 16, 2024 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 23 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 22 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 23 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 24 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 24 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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