Brett Michaud 5000m row
5,000m
Meters
24:51.0
Time
2:29.1
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 152 |
May 19, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.0 | 5,000m | 2:29.1 | 106 | 663 | 24 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 23 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 23 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 24 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 25 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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