Brett Michaud 3011m row
3,011m
Meters
13:45.0
Time
2:16.9
Pace
174
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 25 |
Stroke Count | 357 |
Drag Factor | 150 |
May 20, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:45.0 | 3,011m | 2:16.9 | 136 | 768 | 25 |
4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 25 |
4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 26 |
4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 27 |
0:04.2 | 3,011m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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