Brett Michaud 3504m row
3,504m
Meters
17:15.1
Time
2:27.7
Pace
192
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 146 |
May 28, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.1 | 3,504m | 2:27.7 | 109 | 673 | 23 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 23 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 23 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 25 |
| 2:22.9 | 3,504m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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