Brett Michaud 5000m row
5,000m
Meters
23:30.2
Time
2:21.0
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 151 |
May 28, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.2 | 5,000m | 2:21.0 | 125 | 729 | 24 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 23 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 23 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 24 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 25 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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Zone 2 felt good