Brett Michaud 5000m row
5,000m
Meters
24:10.4
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
May 31, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 5,000m | 2:25.0 | 115 | 694 | 24 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 23 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 24 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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