Brett Michaud 24:12 row
5,014m
Meters
24:12.5
Time
2:24.8
Pace
279
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 147 |
June 02, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,014m | 2:24.8 | 115 | 696 | 23 | 116 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 | 102 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 113 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 119 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 132 |
| 24:12.5 | 45m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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